Healthy Active Me…Healthy Active We: Putting an Emphasis on Physical Activity and Well-being during Difficult Times
Join the staff of Be Active Kids to discover how physical activity can impact our overall well-being. Learn to build a daily routine grounded in physical activity to help build resilience of body, mind and emotions. It is especially important to create opportunities for regular physical activity for grown-ups and children as we face uncertainty and challenges of the COVID-19 (coronavirus). Daily physical activity is important is essential to stay help early childhood educators, parents, and caregivers stay healthy and strong. Connect with our presenters as they provide a foundation for the needs around appropriate physical activity as a means to developing the whole-self; Share positive moments and observations of individual and social play in a time of social distancing and shelter in place; Learn more about available resources to staying active and healthy. Led by Richard Rairigh and Evie Houtz and sponsored by the Blue Cross and Blue Shield of North Carolina Foundation.
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