As a parent, you play a large role in your child’s physical activity journey, including how much physical activity that he/she gets each day, how often your child moves his/her body AND his/her attitudes about physical activity. Be Active Kids At Home provides important information about physical activity and nutrition, including parent-friendly tips and strategies for incorporating more physical activity into your family's daily routines. Join us as we support kids’ physical activity by making it a priority every day!
Tips for Active Families
Check out these tips on how to promote play every day!
Knowing More about Physical Activity
Learn key words and information about physical activity.
Knowing More about Nutrition
Learn key words and information about nutrition.
Be Active Kids at child care centers/schools
Find out how you can bring Be Active Kids to your child’s preschool or child care center.
Be Active Kids in the community
See what Be Active Kids is doing in communities throughout NC and how Be Active Kids can come to your neighborhood.